‘I CHANGED MY DIET AND CHANGED MY LIFE’ is a refreshing new book by Shelly-Ann Weeks who has made a name for herself as a sex educator, social commentator and columnist with the Jamaica STAR. It is definitely not another run-of-the-mill ‘how to’ book. It’s more in the vein of ‘I-did-it-and-you-can-do-it-too’.
Published by the writer’s own newly established imprint Sarweeks Publishing, it is 81 pages of colourful, captivating inspiration that most readers will easily complete in one sitting. And many will want to, or need to read it again, and again. This is certainly not the kind of book one would read merely for enjoyment and information and then tuck away on a shelf. In fact it seems deliberately designed for use as a handbook or workbook. The intent is audacious and the text is attractive. The content is instructive and the style is provocative. More importantly, the book proffers instructions and delivers information that is solid, extensive, useful and lasting.
Opening up about everything from menstruation and masturbation to some of the embarrassing pains and pleasures associated with sexual intimacy, Weeks shares personal details of her life in such a candid, credible and honest manner, that it creates a genuine atmosphere of informality and familiarity. Men will find it informative and women will undoubtedly find it useful. As a reader, one gets to feel like the writer is a close friend sitting right there beside you and telling you about a useful and fulfilling adventure that she has experienced. She invites you to journey with her into her world and she opens up about her health and wellness trials and triumphs. And she makes you feel empowered to actually attempt an expedition on your own road to transformation.
To Read More: Purchase your copy of Volume 9 #4– September-October 2017