All Natural Beauty and Skin Care Tips

Many persons have been going back to basics and using simple, natural ingredients lurking in the kitchen cupboards or fridge to take care of their skin and enhance their beauty. Sometimes all it takes is one conversation with our favaourite aunt to learn of all the uses of everyday household items. Let’s look at some alternatives to great skin, shiny pearly whites and glowing tresses.

Anecdotal evidence suggests that orange peels can help to achieve whiter teeth. The inner white section of the orange skin contains d-limonene which helps to remove stains on your teeth while the spongey peel aids to scrub it away. For two to three weeks, gently scrub your teeth with the white side of the orange peel, daily and rinse well with water as the citric acid present can breakdown tooth enamel.

Baking soda is next in line as it can be used as a substitute for toothpaste. It will certainly guarantee pearly whites and is useful in getting rid of bad breath as it also acts as a deodoriser. You may reduce your cost for dental care by using baking soda with hydrogen peroxide to remove plaque from your teeth. Its uses are many and varied and certainly inexpensive. In case you run out of deodorant baking soda can be applied and offers lasting protection. You may also use it to reduce acne as it removes dirt and dead cells which clogs the skin.

Apple Cider Vinegar is also a good option to try. It contains alpha hydroxyl acids that help to exfoliate your skin to reveal smoother, clearer skin. It also contains malic acid, a potent antibacterial capable of keeping bacteria and pimples at bay. A word of caution – never put full strength apple cider vinegar directly on your skin as it can burn. Dilute 50% apple cider vinegar with 50% water and test on your hand before applying it to your face. Apple Cider Vinegar contains acetic acid and can be used to remove residue and product build up to reveal shiny lustrous hair. Mix two tablespoons apple cider vinegar with one cup water and use to rinse hair after washing, follow with a conditioner.

Avocado is also useful, it can be used to reduce wrinkles and keep that youthful glow. This popular Jamaican fruit contains antioxidants that aids in detoxifying the body. You can reduce wrinkles and get a homemade detox, eating the fruit and crushing the insides to make a mask. The vitamins which the fruit contains help to improve dull, dry skin. Your scalp will thank you when you use the crushed avocado to massage your scalp, providing healing and nourishment as the amino acids and protein work. Baking soda is good in this area as well as it can be used to remove dandruff from the scalp. This process can be completed by combining lemon juice with baking soda to get rid of flakes and keeping dandruff at bay.

Raw Honey which contains antibacterial properties, is also great for treating and preventing acne. Enzymes present in honey enables it to seep into the skin enhancing its super moisturising and soothing properties. Manuka Honey from New Zealand is one of the natural skin care wonders generating a lot of buzz. The antioxidants in Manuka honey are more powerful than those in other honey variants. These powerful antioxidants present in Manuka honey have anti-aging properties which work to delay fine lines and wrinkles. Drizzle some honey in your hair as well. The moisture-rich properties of honey will restore smoothness to your hair. Dissolve two tablespoons in a cup of warm water and massage the mixture into your scalp and hair. Leave the mixture in for 10 minutes and rinse to reveal hair that will create a buzz.

To Read More: Purchase your copy of Volume 9 #6  January-February 2018