The Artistic Therapy of Shelita’s World
Every so often, there comes an artist that helps us to interpret the world as we know it through their vision. Even if…
Usain Bolt: Legend
It is often said that we are a nation of non-readers; that we dislike books and that they mainly serve as either paper…
Best Types of Food for Hurricane Prepping
With the Atlantic Hurricane Season being from June 1st to November 30th each year, it usually peaks during mid-August to late October. It…
I Change My Diet and Changed Life
‘I CHANGED MY DIET AND CHANGED MY LIFE’ is a refreshing new book by Shelly-Ann Weeks who has made a name for herself…
Kom Mek Wi Worship 2: di reviliation
Soulful gospel, roots reggae music and spoken words all find a happy space of convergence in this pulsating 13-track compilation by Jo-Ann Richards…
Guyana: Travel Experience
Whether you are looking for low key or high-end entertainment and experience, Guyana is waiting for you. The divine pristine landmass of this…
Stephen Marley: The Musical Architect
As his lips kissed the spliff on one end, the flame of his lighter caressed the other. Swallowing a velvet smoke of humility,…
Dean Fraser: The Anchor of Jamaican Music
“Studio was like a nine to five, or more so a ten to ten. At the time we used to have certain studios…
Taking Care of your Heart
Your heart is the powerhouse of your body; it is the centre of your cardiovascular system. In other words, it is vitally responsible…
Should Your Ex- Be You Next?
I’ve heard it said by several men, and women too, “My ex is always my next” and certainly many people feel that if…