Goodbye Summer, Hello Christmas

Just one day after the official start of summer 2019, Jamaica recorded its hottest day in twenty-four years!

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Perk Up! with 876

“Just take it easy”is a common platitude heard when we become overwhelmed by the balancing act known as life. However, is this always possible?…

As people become more and more aware of the concept of wellness, a holistic approach to life is gradually emerging and naturally occurring…