Tummy Time…… Exercise to flatten your tummy
We all have personal goals regarding our body image, whether a new year’s resolution to be healthier or even to get that desirable…
Antonette Leon: Curvy Queen
Beautiful, bold and graceful are a few words that could be used to describe Antonette Leon. She is the 6-year-old Accounting Specialist who…
Coconut: The Hidden Island Treasure
The coconut, like the sun, sand and sea is synonymous with island life. There is nothing quite like lounging on the beach on…
Healthy Summer Smoothies
Sizzling, hot and sexy; screams a summer body – bringing us to believe that this term -“summer body” was not arbitrarily coined. Year…