Setting Goals
Whatever your personal feelings about resolutions versus goal setting, the dawn of the new year is the time at which individuals set or activate their intentions for the new year. However, if you plan to achieve those critical milestones in 2022, here are six tips for goal setting and winning in 2022.
Tummy Time…… Exercise to flatten your tummy
We all have personal goals regarding our body image, whether a new year’s resolution to be healthier or even to get that desirable…
Throwback: Etana….Life, Goals & Lessons Learnt
For over a decade, her silken voice has empowered the down-trodden, invigorating them all with the same message: never apologise for who you…
Retirement: When is the Right Time to Start Preparing?
There are many schools of thought on the right time to prepare for retirement. Some financial advisors say five years is sufficient while…
New Year , New Goal , New Vision
Every time I travel on a bus I place my head phones over my ears and listen to some of my favourite tunes.…
