Throwback: Etana….Life, Goals & Lessons Learnt
For over a decade, her silken voice has empowered the down-trodden, invigorating them all with the same message: never apologise for who you…
Tag: influence
Antonette Leon: Curvy Queen
Beautiful, bold and graceful are a few words that could be used to describe Antonette Leon. She is the 6-year-old Accounting Specialist who…
Things My Father’s Taught Me
The importance of fathers in the family has been a constant reiteration as they represent a source of discipline, stability and protection. These…
Alcohol Consumption. How Much is Too Much?
“Okay, this is my last drink for the night and that’s it.” Does this statement ring any bells? Surely, we’ve all been there…
Lent. The Seasons of Reflection and Sacrifice
What are you giving up for lent?” Usually, the answers range from meat and alcohol to partying and sex, there is some level of…
Jamaican Romance- Is it Generic or Unique
According to the Urban dictionary’s definition of Romance, “True romance is doing something special or unexpected for someone you love, even though you…
One on One with Marlon Simms
The National Dance Theatre Company (NDTC), recently appointed Marlon Simms as its new Artistic Director; the fourth person to hold this title since…
The Benefits of Omega 3 Fatty Acid
Omega -3 is an essential fatty acid commonly called “fish oil” and has two common forms which are known as DHA acids. These…
Apple The Power of the Brand
Apple Inc is a globally recognized company and brand with billions of users across the world. Over the years, with the growth and…
Hiking: A Cardiovascular Workout
The birds are chirping and the morning sun is out in all its glory with clouds to complement its glow. With a deep…