Beijing World Championships – Not Quite the Same
The Jamaican team competing in Beijing for the 15th World Athletics Championships from August 22nd-30th, looks similar to the team which steam rolled…
Theft proofing Your Ride
New technology is making auto thieves’ jobs harder, yet hundreds of thousands of motor vehicles are stolen each year. Older vehicles are the…
Staying Connected! The Birth and Rise of the Telephone.
As a younger man, when I wanted to communicate with my friends or relatives overseas, it was a hassle. I had to write…
Beat The Heat Snack On Some Water!
On a hot day like today… people lose electrolytes. In each drop of sweat, a person can be deprived of sodium, potassium, calcium,…
Tame Your Tush!
The Gluteus muscle, otherwise known as glutes or the buttocks, is one of the strongest muscles in the human body. Functionally, this muscle…
Barrington Levy Broader Than Broadway
“ I am not overworked or stressed. I just give thanks for life, God is great! ” If you were to attend a…
The Snack For Summer!
Summer is here and the kids are busy getting into things, getting on your nerves and getting geared up for all the fun…
Emotional Intelligence & The Jamaican Man
When the question is asked, ‘who is a man or what characteristics define a man?, undoubtedly, certain words immediately come to mind: integrity,…
Montserrat Volcano 20 Years After Rising from the ashes
I am still dumbfounded and amazed by the living reality – not a nightmare – that a place, where I once went for…
