by Buzzz Caribbean Lifestyle Magazine December 16, 2019 Fitness REASON YOU NEED TO STAY FIT AFTER 50 Keeping fit not only helps your body but it maintains a healthy mind by prompting hand-eye coordination in workouts. It keeps your mind busy telling your body how to do the
by Buzzz Caribbean Lifestyle Magazine January 15, 2018 Health 7 Body and Mind Boosting Benefits of Hobbies Doesn’t life in the 21 st century seem to be more synonymous with a blood pressure of 140/90? The spinoff from this…