Beating the Summer Heat
Buzzz Magazine has you covered on ways you can beat the summer heat without having to buy that new AC unit and racking up a hefty light bill.
Perfect Summer BBQ Dishes
It’s time to think summertime appetizers and entrees that are easy, colourful, mouthwatering, full of spice and will turn up the heat (without being too peppery) – perfect for the warm weather with their surprisi…
How Insomnia Affects Your Body
Feeling more tired than normal? Find yourself counting sheep throughout the night, or having difficulty concentrating? Perhaps you’ve noticed your performance in school…
Running with a purpose
What do ‘pink tutus’, Jamaica Defence Force servicemen and Jamaica’s Special Olympics heroes and heroines have in common? They are part of the…
Turmeric, is it worth the hype?
Riddle me this, riddle me that. What spice looks like ginger and has a distinct golden yellow colour when in a powdered state?…
Benefits of Drinking Lemon Water
Lemons are citrus fruits rich in Vitamin C, which enhance your beauty by rejuvenating the skin from within, bringing a glow to your…
The Benefits of Omega 3 Fatty Acid
Omega -3 is an essential fatty acid commonly called “fish oil” and has two common forms which are known as DHA acids. These…
7 Body and Mind Boosting Benefits of Hobbies
Doesn’t life in the 21 st century seem to be more synonymous with a blood pressure of 140/90? The spinoff from this…
Easy Ways to Stay Healthy in 2018
In today’s modern world, the hustle and bustle of a typical day can have us so caught up with deadlines that finding the…
