Buzzz Magazine has you covered on ways you can beat the summer heat without having to buy that new AC unit and racking up a hefty light bill.
There is a whole new meaning to the term, “Sizzling Summer”. If you’ve stepped foot outdoors then I am sure you agree that the heat is definitely on for summer 2019. The days and nights have become extremely hot and unless you have air conditioning installed, this summer is sure to present you with a warm time.KEEP IT LIGHT: The summer is all about light colors and breathable textures. With the increased temperatures sure to hit us with a vengeance, wearing clothes that do not attract heat but instead allow air to move through is an important adjustment that needs to be made. Whites, light blues and other simple textures will help your body regulate its temperature without having to breakout into heat rashes.
STAY HYDRATED: As important as it was before to ensure you drank 8 glasses of water every day, it is even more important this summer that you keep your body constantly hydrated to avoid dizzy and faint spells or heat rashes. You do not want to be the person passing out at the next Beach event because you didn’t keep yourself hydrated.
KEEP IT COOL: Times like these are perfect opportunities to gather your friends and take frequent trips to the nearest water bodies you can find. Whether it be to the beach, by a friend’s pool, a river or one of the many falls across the island, spending as much time cooling off in the water will do wonders for your overall summer heat experience.
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There is a whole new meaning to the term, “Sizzling Summer”. If you’ve stepped foot outdoors then I am sure you agree that the heat is definitely on for summer 2019. The days and nights have become extremely hot and unless you have air conditioning installed, this summer is sure to present you with a warm time.KEEP IT LIGHT: The summer is all about light colors and breathable textures. With the increased temperatures sure to hit us with a vengeance, wearing clothes that do not attract heat but instead allow air to move through is an important adjustment that needs to be made. Whites, light blues and other simple textures will help your body regulate its temperature without having to breakout into heat rashes.
STAY HYDRATED: As important as it was before to ensure you drank 8 glasses of water every day, it is even more important this summer that you keep your body constantly hydrated to avoid dizzy and faint spells or heat rashes. You do not want to be the person passing out at the next Beach event because you didn’t keep yourself hydrated.
KEEP IT COOL: Times like these are perfect opportunities to gather your friends and take frequent trips to the nearest water bodies you can find. Whether it be to the beach, by a friend’s pool, a river or one of the many falls across the island, spending as much time cooling off in the water will do wonders for your overall summer heat experience.
Share this post: