Can Fast food be healthy?
Fast food! Who doesn’t want a solution that is quick, easy and delicious, and eliminates the need to cook at home? The term…
Sadness or Depression What’s the Diagnosis?
Sadness is often misinterpreted as Depression but they are not the same. While sadness is a normal human feeling we all experience at…
Hidden Figures: Dressing your Body Type
“Young girls wear yuh size… ‘Cause if yuh don’t tek stichie advice, girls unnu would a get blind”. These popular lyrics by Jamaican…
True Beauty Starts with Great Skin
No amount of makeup can replace beautiful, healthy skin; after all, your skin is your largest organ and you’re allowed one per lifetime.…
Affairs of the Heart: Sudden Cardiac Arrest VS Heart Attack
It’s a common misconception that sudden cardiac arrest (SCA) and heart attack are one in the same. In reality, they are quite different.…
Vegan Lifestyle
the term VEGAN is surrounded by a few misconceptions about the diet and associated lifestyle. Being a vegan does not mean starving oneself,…
Go Nuts for Life! Reap the Benefits
Are they nuts? Most persons see the variety of nuts we have available to us as merely snacks. However, these treats, oftentimes in…
No Gym No Stress….Simple ways to exercise at Home
The festive season- the time for indulgence in simple pleasures without a guilty mind- is behind us; but probably not the evidence. Mouth-watering…
Carolina Herrera’s Good Girl
Carolina Herrera proudly introduced GOOD GIRL, the ultra-feminine fragrance that embraces the modern women of today. GOOD GIRL revels in her unapologetic duality…
