Category: Lifestyle

Setting Goals
Feature

Setting Goals

Whatever your personal feelings about resolutions versus goal setting, the dawn of the new year is the time at which individuals set or activate their intentions for the new year. However, if you plan to achieve those critical milestones in 2022, here are six tips for goal setting and winning in 2022.

Staying Motivated
Fitness Health

Staying Motivated

Every new year, we see a lot of persons joining gyms and fitness centers to lose weight, be fitter, or just to be more active, but before the end of January or February, they give up. Here are a few tips to help you make your new years resolution become a long-term promise and even make it your new lifestyle.