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New years resolution, so have you made yours yet?

New years resolution, so have you made yours yet?

New Year’s Eve parties are just about as popular as the annual #NewYearsResolution

 

So have you made yours yet?

Most Jamaicans have some type of resolution to start the new year, but how long do people actually stick to it?  When it comes to the most searched goal online for 2019, saving money tops the list.
The second most popular resolution is personal health for both men and

New years resolution, so have you made yours yet?
 

women starting with an exercise routine and losing weight. Followed by sleeping more and spending more time with family.

According to a University of Scranton Department of Psychology study, people who took the time to make resolutions were 10 times more likely to change their lives for the better after six months than people who aspired to do better but didn’t make a formal New Year’s resolution.