by Dr. Tameka Stephenson Harris (DM pending, M.B.B.S, M.Sc. B.Sc. Hons.) Medical Doctor and Nutritionist
December 21, 2020
Antioxidants
In the scheme of COVID 19, one would wonder how relevant the use of antioxidants is. Oxidation is a normal process that takes place within the body by the formation of free radicals.
Essential Oils
As people become more and more aware of the concept of wellness, a holistic approach to life is gradually emerging and naturally occurring…
Advantage of Eating Tomatoes
To-may-toe, to-mah-toe, red and juicy. This berry has long been sparking the debate of whether it is to be classified as a vegetable…