Throwback: Etana….Life, Goals & Lessons Learnt
For over a decade, her silken voice has empowered the down-trodden, invigorating them all with the same message: never apologise for who you…
Things about DIVORCE only divorced people will UNDERSTAND
Many of us have dreams of the happily-ever-after love story, with the 2.5 children and the white picket fence. In Jamaica, the rate…
Exploring the Mind of a Child
Kids can say the ‘darndest’ things sometimes, especially when questioned about their views on matters many of us adults think is above their…
Perk Up! with 876
“Just take it easy”is a common platitude heard when we become overwhelmed by the balancing act known as life. However, is this always possible?…
The Benefits of Omega 3 Fatty Acid
Omega -3 is an essential fatty acid commonly called “fish oil” and has two common forms which are known as DHA acids. These…
Life after Personal Bankruptcy
For Sheree, a few months after being declared bankrupt, life was the epitome of doom and gloom. She had wed Jason with such…
YOGA: A Chance to Meet Yourself
As more and more people embrace the idea of having a better quality of life, yoga has become increasingly popular over the last…
I Change My Diet and Changed Life
‘I CHANGED MY DIET AND CHANGED MY LIFE’ is a refreshing new book by Shelly-Ann Weeks who has made a name for herself…
Life’s Work: Candles of Hope
Imagine your skills, talents and ambition all going to waste because you are unable to find employment. Imagine being unable to care for…
