Tummy Time…… Exercise to flatten your tummy
We all have personal goals regarding our body image, whether a new year’s resolution to be healthier or even to get that desirable…
Kamal Powell: A Classic Man
Its Carnival time in Trinidad. Imagine all the music, the colour, the vibe, the “beautiful people” (well, really the ladies, truth be told).…
One on One with Marlon Simms
The National Dance Theatre Company (NDTC), recently appointed Marlon Simms as its new Artistic Director; the fourth person to hold this title since…
Holiday Etiquette: Being the Gracious Guest
It’s 4:30 pm and you’re making final preparations for your twenty-five guests that you invited to your housewarming/ Christmas dinner at 6 pm.…
The Health-Conscious Man
If one were to say that men generally take a casual approach to their personal health they would be just about right. This…
Things to Stop doing on Online: Monitoring Your Kids Online Presence
In its purest form, the internet is a beautiful tool for discovery, communication and information. However, when manipulated by the wrong persons, the…
The Emerald Soul
Skyrocketing into 2017 with his latest literary masterpiece, the Caribbean’s premier contemporary writer K. Sean Harris, has a new novel available that fans…
