Tummy Time…… Exercise to flatten your tummy
We all have personal goals regarding our body image, whether a new year’s resolution to be healthier or even to get that desirable…
Antonette Leon: Curvy Queen
Beautiful, bold and graceful are a few words that could be used to describe Antonette Leon. She is the 6-year-old Accounting Specialist who…
Kids Need Discipline : How to Set limits Fairly
The Apple Does Not Fall Far From The Tree….How to raise well-behaved children. No one ever said that rearing children is a walk in the…
Nanny of the Maroons; Truth or Fable?
s a student in primary school I was told several stories about Jamaica’s history. I also read a few stories from the prescribed…
A Tie for All Seasons
Most guys will see a tie and immediately get flashback images of their fathers wearing an oversized neck piece they would only wear…
Preparing Your Child For School
Ting-a-ling-a-ling!! School bell a ring and it’s back to school again! With a new school year comes new experiences, new teachers and perhaps new…
Spirits & Brews in Good Hands @ CPJ
Kemmar Lewis, Senior Brand Manager for Spirits & Brews at Caribbean Producers Jamaica (CPJ) Ltd, believes in empowering the sales force of the…