by Buzzz Caribbean Lifestyle Magazine October 14, 2021 Lifestyle Why is Vacation Important? Medically, taking a break from work has been proven to be beneficial to the mental health and physical wellness of the taker. These breaks help to reduce stress and the risk of physical illness in individuals.
by Buzzz Caribbean Lifestyle Magazine June 11, 2017 Fitness Fit for Adventure Jamaicans are generally highly conscious of their health and wellbeing. But if we’re being honest, a sense of consciousness is really where it…