Tag: vol 11#1

5 Things to know before starting your weight loss journey
Health

5 Things to know before starting your weight loss journey

So, you wish to begin the journey to a thinner, healthier, and fitter you. Congratulations! I have always been reminded that the hardest part is starting, so one step down! Weight loss can be a real challenge for all of us who have been more than 20 pounds overweight and that’s okay. I am here to give you some tips and tricks to kick start your weight loss and help you stay on the wagon.

Is Heart Disease Genetic?
Health Trending

Is Heart Disease Genetic?

The functions of the heart may be impaired by various means. It may be by conditions that are acquired and those that are genetic. For the purpose of this article, we will focus on some of the genetic causes. Genetic causes of Heart Disease may be due to certain genetic mutation at the cellular level. Three Common ones are- Familial Hypercholesterolemia, Familial Hypertrophic Cardiomyopathy and Familial Dilated Cardiomyopathy.

White done right
Decor

White done right

White is the ultimate classic color and will never go out of style. This versatile neutral is pure, bright, modern and clean and brings a fresh appearance to any space. is most definitely not boring. However, just because white is a blank canvas, does not mean that ‘anything goes’. Be intentional in your design plan.