9 Year cycle of Life: Shed the past for 2017
So it’s a New Year and I’m sure some persons already broke their New Year’s resolutions. Some forgot to go to the gym…
What does your Image Say about YOU?
We live in a day and age where the colour of our skin, the clothes we wear and our mannerisms form the basis…
Happy Chinese New Year!
The New Year is here! Celebrations have been had, and resolutions made, broken and postponed to 2018. Time to get back to business…
Wolf in Sheep Clothing: When the Protected Become Prey!
Stacey was only seven when her uncle decided she was old enough to play the adult version of ‘mama and papa’, requiring both…
Fierce and Fabulous Décor Trends for 2017
What’s your home wearing this season? Is your home interesting? Different? Unforgettable? Does it tell a positive story about you? Or, does it…
Technology That Changed the World
The world we live in changes continuously. New discoveries and accomplishments reposition our beliefs about what impossibilities still exist. This path of growth…
Affairs of the Heart: Sudden Cardiac Arrest VS Heart Attack
It’s a common misconception that sudden cardiac arrest (SCA) and heart attack are one in the same. In reality, they are quite different.…
Vegan Lifestyle
the term VEGAN is surrounded by a few misconceptions about the diet and associated lifestyle. Being a vegan does not mean starving oneself,…
Go Nuts for Life! Reap the Benefits
Are they nuts? Most persons see the variety of nuts we have available to us as merely snacks. However, these treats, oftentimes in…
No Gym No Stress….Simple ways to exercise at Home
The festive season- the time for indulgence in simple pleasures without a guilty mind- is behind us; but probably not the evidence. Mouth-watering…