True Beauty Starts with Great Skin
No amount of makeup can replace beautiful, healthy skin; after all, your skin is your largest organ and you’re allowed one per lifetime.…
Affairs of the Heart: Sudden Cardiac Arrest VS Heart Attack
It’s a common misconception that sudden cardiac arrest (SCA) and heart attack are one in the same. In reality, they are quite different.…
Vegan Lifestyle
the term VEGAN is surrounded by a few misconceptions about the diet and associated lifestyle. Being a vegan does not mean starving oneself,…
Go Nuts for Life! Reap the Benefits
Are they nuts? Most persons see the variety of nuts we have available to us as merely snacks. However, these treats, oftentimes in…
No Gym No Stress….Simple ways to exercise at Home
The festive season- the time for indulgence in simple pleasures without a guilty mind- is behind us; but probably not the evidence. Mouth-watering…
Carolina Herrera’s Good Girl
Carolina Herrera proudly introduced GOOD GIRL, the ultra-feminine fragrance that embraces the modern women of today. GOOD GIRL revels in her unapologetic duality…
Building the Perfect Holiday Wardrobe
Christmas is fast approaching and before you know it you’ll be having that Christmas Feast and attending Events. Of course, you’ll need to…
Anna “Ruth” Henriques: Jewellery Extraordinaire
The curves, bends, style ebbs and flows of her pieces speak to different stories and it is fascinating to watch her tell the…
Castor Oil: What are the Benefits?
August 1996: It is the last day of the summer holiday and Bridgette is hiding out at the back of her grandmother’s half…
Shoe Craze with Simone Clarke-Cooper
Many say ‘shoes are the way to a girl’s heart’. What explains this shoe craze? We might never know. One thing we know…










