Vegan Lifestyle
the term VEGAN is surrounded by a few misconceptions about the diet and associated lifestyle. Being a vegan does not mean starving oneself,…
Go Nuts for Life! Reap the Benefits
Are they nuts? Most persons see the variety of nuts we have available to us as merely snacks. However, these treats, oftentimes in…
No Gym No Stress….Simple ways to exercise at Home
The festive season- the time for indulgence in simple pleasures without a guilty mind- is behind us; but probably not the evidence. Mouth-watering…
2016 Sports Highlights
Nothing sweetens the sporting pot like the Olympic Games. In 2016, much of the anticipation for the Games in Rio di Janeiro surrounded Usain…
Fit and Healthy: Avoiding Tragedy in Sports
It’s no comfort that death seldom visits the active sportsman or the keep fit enthusiast. When it does happen, it hits like a…
How Cars Have Changed Over the Years
Karl Benz, the brain behind the first gas engine automobile in 1886 which produced 0.75 horsepower, had no idea of the impact his…
Ways to Impress Your Boss
There’s no set formula for impressing your boss as individuals differ. Some are sweet and understanding while others may have come directly from…
Consumer Trends to Watch when Marketing in 2017
Consumers are the lifeblood of any business so knowing how they think and what they are likely to do at any particular time…
Keeping ‘IT’ alive after 55
Fifties are the new thirties: you can still be sexy and outgoing while looking and feeling fabulous! Only now, the kids are out…
