Essential Oils
As people become more and more aware of the concept of wellness, a holistic approach to life is gradually emerging and naturally occurring…
Fontana Your One Stop Christmas Wonderland
That’s right, Christmas is here and the weather is a little cooler, the smiles are a little warmer and the spirit of giving…
Holiday Etiquette: Being the Gracious Guest
It’s 4:30 pm and you’re making final preparations for your twenty-five guests that you invited to your housewarming/ Christmas dinner at 6 pm.…
A Tie for All Seasons
Most guys will see a tie and immediately get flashback images of their fathers wearing an oversized neck piece they would only wear…
Sumfest Acoustic Café
What do you get when you fuse great food, cool decor, authentic music and visual compelling content and a yard vibe that is…
Preparing Your Child For School
Ting-a-ling-a-ling!! School bell a ring and it’s back to school again! With a new school year comes new experiences, new teachers and perhaps new…
YOGA: A Chance to Meet Yourself
As more and more people embrace the idea of having a better quality of life, yoga has become increasingly popular over the last…
The Artistic Therapy of Shelita’s World
Every so often, there comes an artist that helps us to interpret the world as we know it through their vision. Even if…
Usain Bolt: Legend
It is often said that we are a nation of non-readers; that we dislike books and that they mainly serve as either paper…
I Change My Diet and Changed Life
‘I CHANGED MY DIET AND CHANGED MY LIFE’ is a refreshing new book by Shelly-Ann Weeks who has made a name for herself…