Looking Back at 2015
In a year when US President Barrack Obama set foot on Cuban soil and the Pope went to the US of A, Jamaicans…
Living Happier in 2016
What is your aspiration in life? Like Beyoncé in her song “Pretty Hurts”, many of us desire to live a happy life. However,…
What To Eat for Amazing Skin
Here are 9 foods and the natural nutrients that we need to eat for amazing skin: Fresh Fruits and Vegetables – Apples and…
When Is Casual Too Casual in the Workplace?
Business casual is the term used to describe a merging of business attire and casual wear. Now some persons will argue there is…
Looks or Personality Which is More Important?
Picture this: A night out on the town at a bar or nightclub, single and looking to mingle, with Miss or Mr. Right… First…
Getting Your ‘ZEN’ On when life speeds up
Have you ever woken up one day and wondered when did life get so chaotic? When did everything start moving so fast? When…
Getting a Tattoo? Consider the Side Effects
“Wen di ink load up and the needle a juck Tattoo sell off everybody affi look Gal a say mi pretty like a coloring book…
Obesity a weighty matter
“Put down the fork and take up your sneakers,” advised Dr. Andrene Chung, Chair of the Heart Foundation of Jamaica (HFJ), in relation to…
A NEW PAGE. . .Hats Off for the New Year
A writer once wrote “hats off to the past, coats off to the future”. Equally, it is quite timely to echo the sentiments,…
At Home With Melanie Schwapp
Although she was born in Kingston, Melanie Schwapp is a self-proclaimed country girl. Growing up in the hills surrounding the tourist mecca that…