Getting fit while at home
Written By: Audra Smith As we know COVID-19 has forced the world to take a step back or completely halt our daily and…
Healthy eats for the summer
Written By: Yanique Williams The summer is back! And the air is booming with fresh produce especially fruits and veggies. It’s the perfect…
Keeping your immune system in top-notch gear
By Shelly Anglin-Smith When Covid-19 first made its appearance in various countries worldwide, it had hundreds of people scrambling to purchase vitamin supplements…
The inaugural staging of the Mr and Miss Jamaica Teacher’s Association pageant 2020
It was sheer pomp and pageantry, glitz and glamour which characterised the inaugural staging of the Mr and Miss Jamaica Teachers Association 2020…
Overcoming Grief
Written by: Shelly Anglin-Smith Grief is one of those subjects that can be a little tough to deal with. It’s like there is…
Summer Cocktails, A Tropical Rhythm & Flavour
Life’s unpredictable! But one thing we can always count on is the heat that the summer season brings. Warmer weather means more time…
A different kind of Summer
Wrtten By: Andre Wellington Summer, Summer, Summertime” I love that song! In fact, it is usually one of the songs on my summer…
Revo Bids – No decision should be made on an empty shopping bag
Daniel Kruger, an evolutionary psychologist, claims that shopping evokes the “gatherer” instinct in women, and they act accordingly. This is the exact concept…
How to avoid Mask-ne
2020 has been one for the history books, as the COVID-19 pandemic has turned the entire world upside down with countries scrambling to…
6 Great Cancer Fighting Foods
The prevalence of cancer has caused many persons to become obsessed with its prevention. Inflammation is the body encourages the lifespan of the…










